27th September Kundalini Yoga Class Spring Bloom
Live, in person class includes energising asanas, mantras, mudras, breath work and relaxation with elements of sound healing. Suitable for all levels and expecting women.
You don’t have to but I recommend you wear white / light coloured clothing as per the Kundalini Yoga tradition.
Arrive up to 15 mins prior to 08:00 AM, we start on time. BYO mat, cushion, sheepskin, water bottle, blanket, etc.
Bookings essential due to restricted numbers in space, if you can't make it please find someone to take your ticket, no refunds.
Location is The Calm Studio, Sanctuary Cove (adjacent to Jonez on Food and the Art Gallery).