3 Week Series to Strengthen the Heart Centre and Build the Immune System
All you need is love! It's 2020, a 4 year associated with the heart chakra, the seat of compassion for oneself, others and the Divine. An activated and balanced heart centre awakens us to an expanded reality of wisdom, nobility, success, satisfaction, happiness and a strong immune system. Join me for three consecutive Wednesday evenings in April at "I AM" Healing Gifts, Coomera to practice a series of Kundalini yoga kriyas and meditations to experience the connection between the heart and the immune system. 15th, 22nd and 29th April 18:15 - 19:30. Mats, bolsters blankets provided, BYO water and sheepskin if desired. This series is for everyone and suitable for male and female of all levels, beginners and expecting women welcome. Classes will include some breath work, postures, relaxation, meditation and an element of sound healing. Spaces are limited please book online. Wear loose, comfortable clothing. It's traditional to wear white or light coloured clothing but you don't have to. Please arrive a little early to get settled in, we start on time. Love to all, light to all, peace to all. Sat Nam, Kylie.