Bound Lotus Workshop - 27.01 Sadhana Studios, Melbourne
Bound Lotus is not just a kriya, it is also a posture and a meditation. Yogi Bhajan said it makes our insides strong as steel and our outsides radiant like the sun. It can be seen as the 'Seat of Awareness' that allows you to merge into the spirit realm where all healing is possible. Join Kylie from White Snake Yoga for a two hour workshop on Australia Day at Sadhana Studios to experience the self sustaining energy of Bound Lotus which can bring miracles of both healing and transformation and provides many physical, mental, emotional and spiritual benefits to the practitioner. Bookings are essential, eat very little beforehand, wear comfortable clothing suitable to practice yoga in and we recommend light or white colours as per the Kundalin Yoga tradition. Please bring mat, bolster, mediation cushion, small blanket, long socks or two scarves and some water. Workshop will run 09:30 - 11:30, please arrive a little early to get settled in we start on time. Photograph taken by Britt James @_in_the-flow_ Monday 27th January 2020. Location is Sadhana Studios, 29A Greeves Street, St Kilda VIC 3182.