Good Grief Kundalini Yoga and Gongs 2/2 2pm

The darker the night, the brighter the stars, the deeper the grief, the closer to God." Dostoyevsky 💬🥀

Please join me Sunday 2 / 2 at 2pm QLD time for a 2.5 hour class with Kundalini Yoga Kriyas (sets), meditation, mantra, breath technology and gongs to explore grief, the deepest expression of love.

This workshop is for you if you are experiencing grief, loss, heartache, overwhelm or disconnect. Through this series you may learn to meet your grief in a very empowered way. Grief can eventually be welcomed in as an extraordinary teacher.

BYO mat, water, please wear something comfortable you can move and breathe in, preferably white or light colours as per the Kundalini Yoga tradition. 

Location is a private residence in Hope Island, address provided closer to event. You can arrive up to fifteen minutes prior to get settled, we will start and finish on time. Spaces are limited, book early to avoid disappointment.

"Endangered Species" art by the impeccable Chris Rivers, with gratitude 🥀.