Kundalini Meditation and Sound Bath Sunday 22nd December for Summer Equinox
“The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It’s the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played.” Yogi Bhajan, Master of Kundalini Yoga. Join me for a guided meditation incorporating sacred mantra and pranayam followed by a sublime gong bath to experience the healing gift of sound on the summer equinox 08:00 - 10:00 AM Sunday 22nd December. This will be my one and only December class on the Gold Coast and is designed to prepare you for Christmas and New Year. The gong is a sacred and ancient instrument of healing, rejuvenation and transformation. The gong produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana, our vital life force and improves circulation. Spaces are limited please book online. Mats provided, please arrive a little early to get settled in we start on time. Wear loose, comfortable clothing and please bring some water. Location is "I AM" Healing Gifts, 1/7-9 De Barnett Street, Coomera QLD 4209. Photograph of my little mate Hannibal on the Paiste gong taken by Angie Kruger Photography.