Kundalini Yoga Meditation Monday 24th February 6:00 PM
"Dear Universe, I am open to things being easier and more magical than I could ever imagine." Me. Join me Monday 24th February 6:00 - 7:00 PM for a guided meditation class incorporating gentle movement, sacred mantra, breath work and the healing gift of sound on the new moon. Spaces are limited please book online. BYO mats, bolster, sheepskin if desired, water, eye pillow and meditation blanket. Wear loose, comfortable clothing. Please arrive a little early at the new Calm Studio in Sanctuary Cove (opposite Black Angus) to get settled in, we start on time. Image source unknown unfortunately, if you know Creative please let me know!