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Retreat Within Tuesday 2nd February 0630 - 1800 Day Pass


Retreat Within Yoga and Personal Transformation Retreat will be held at the Intercontinental Hotel, Sanctuary Cove, QLD January 31st – February 2nd 2021, three day retreat and single day passes available.

You are invited to Retreat Within Tuesday 2nd February 0630 - 1800 on a Day Pass at the Intercontinental Sanctuary Cove, Gold Coast, Queensland.

How much happier would we be if we could accept what is, let go of what isn’t and flow with life? How much more grounded and clearer would we feel if you knew how to balance your energy, harness your intuition and develop fearlessness and courage? What if we took time out to retreat and go within alongside a collective of likeminded souls, tapping into our inner resources, calibrating the mind, body and soul to enable us to embrace whatever 2021 brings with trust and clarity?

The Retreat Within has been created for you to connect with the wisdom within, deepen your connection with your soul, release blocks and remind yourself you are complete, intelligent, and self-masterful.

When we sit with peers committed to their own personal growth the conversations are different, we feel inspired and expansive. We owe it to ourselves to connect with others, to experience the life force and the infinite creative potential and wisdom within us.

Each day on the Retreat Within you will experience:

  • life lessons, transmissions and insight by Belinda Moore, psychic medium, pure channel and Reiki Master,
  • workshop self-mastery concepts by Natasha Black, Spiritual Life Coach focused on removing blocks, developing self-awareness and empowerment,
  • the power, magic and madness of Kundalini yoga and chanting guided by Kylie Upton and an after-dinner meditation and gong bath.

You will also have the opportunity to walk, swim, dance, water gaze, spot animals, listen to birds, sit in the sun and under the night sky, bask in silence and feel inspired on this unique, valuable immersion.

More about the Retreat Within Guides

Belinda Moore, Psychic Medium, Reiki Master and Yoga Teacher

Belinda is gifted with the ability to connect to the spirit world, opening a gateway to connect you to your Higher Self, Spirit Guides, Angels and loved ones.

Working with Spirit as an intuitive medium she becomes the conduit for spirit to chat with people to gain clarity, receive healing, release past life soul patterns, clear auras, womb healing and the release of energetic binds.

Belinda is a retreat leader running Sacred Wise Women retreats, facilitates workshops, works as an intuitive healer and High Priestess. She loves reconnecting people to their souls calling and draws on her connection to spirit and the healing tools she has gathered over many moons to help facilitate what is required for the highest good of all concerned.

During the Retreat Within Belinda will run a daily workshop focused on assisting you to develop your own psychic connection.

Web: FB: Belinda Moore – Gold Coast Intuitive Reader Energy Healer  Instagram: @be_moore_you

Natasha Black, Spiritual Life Coach, Energy Healer, Mystic

Natasha is dedicated to helping people live the life they desire by empowering them with tools to make decisions confidently and intuitively so they can start creating a life they are deeply passionate about. She works holistically with mind, body and spirit to remove limiting beliefs, negative self-talk, stress and overwhelm. She does this by showing you how to unlock the amazingness that is already within you to be able to handle challenges you may face in your day to day life.

Natasha's passion is to help people to dig deeply to remember how powerful they are. She works one on one with people and administers a free empowering Facebook community to help women claim their sovereignty and realise their purpose. 

During the Retreat Within Natasha will run a daily workshop focused on assisting you to develop your own self mastery.

FB: Natasha Black Life Coach / Spiritual Mentor  Instagram

Kylie Upton, Kundalini Yoga, Gong Whisperer, Yogic Scientist

Kylie has successfully used the technology of Kundalini Yoga to optimise her health, personal relationships and business life. She offers regular classes, workshops and gong sound baths. She has a special interest in working with creatives, business people, entrepreneurs and children using the Kundalini Yoga technology to help them generate more creativity, flow, prosperity and expansion. Her experience of Kundalini Yoga instils the firm belief this practice is a toolbox for the Aquarian Age.

During the Retreat Within Kylie will deliver a morning 90-minute Kundalini Yoga class and evening meditation and gong bath focused on assisting you to develop your self-mastery, strengthen your mind, body, soul connection and cultivate expansion.

Web: FB: White Snake Yoga  Instagram: @whitesnakeyoga

Day-pass-Tuesday Day Pass Tuesday 2nd February 0630 - 1800 (includes all classes, gift bag, and Breakfast) $200

(Be sure to arrive at the hotel in plenty of time to locate us and get settled. Please advise us in advance your ETA so we can ensure one us can welcome you at hotel reception.)

Option to join Kylie in the Shala for morning chanting from 0600 before 0630 class.

Kundalini yoga and meditation with Kylie Upton commencing 0630 sharp.

Breakfast with the collective.

Gift Bag.

Group session with Belinda Moore.

Group session with Natasha Black.

Time to rest, relax, journal and recharge in the gardens or by the pool and lagoon.

Closing ceremony.

Fresh fruit activated by the collective during the chanting and sound healing.

Not included

Transport to and from the venue.


Terms and conditions apply, a liability waiver applies, cancellation conditions also apply.


The necessary bits:

Cancellation policy: A refund less 10% administration fee is available up to January 11th. No refund applies to any flights or other travel expenses booked so please consider travel insurance.

COVID-19: Our venue Intercontinental Hotel in Sanctuary Cove is operating with a COVID Safe compliance plan; if due to COVID-19 or QLD Health restrictions the retreat is postponed we will do what we can to refund or hold your payment until the retreat can go ahead. If you’re travelling from interstate it is your responsibility to observe your local health guidelines and any imposed travel restrictions.

Depending on health regulations at the time of our retreat buffet meals may not be available at The Intercontinental Hotel, they may offer set menus with several choices for each course (the food is delicious).

Food allergies and intolerances will be noted on your retreat registration and passed onto the venue, it is 100% your responsibility to confirm this with the outlet when dining and make food choices that are right for you.

You should have a reasonable level of fitness, be in good health, be ambulant and independent to attend. No previous experience of yoga is necessary, we will guide you through.

By booking you agree to complete a simple confidential questionnaire designed for us to give you the optimum experience and also to the above terms and conditions.

Photos and videos may be taken during the retreat and we would appreciate a feedback form and testimonial for our future retreats planned; if you do not wish for your image or testimonial to be used please let us know on the questionnaire.

All times are QLD time.

Time each day for you to check your phone, take and make calls, check social, etc. will be in between sessions. You will see the break times on the daily schedule so you can manage your focus during the immersion. During our sessions we encourage you to turn off your phones so you can be present, immerse yourself in the experience and avoid disruptions.

BYO yoga mat, eye pillow, meditation cushion, meditation blanket, water bottle. An updated packing list will be sent prior to the Retreat Within.

You have full access to the pool, lagoon and Sanctuary Cove village during your retreat.

We will make every effort for sessions to start and finish on time to ensure we all get the most from our experience, your consciousness and punctuality will be so appreciated.

The daily schedule is subject to change.

Meditate before you medicate!

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