{"product_id":"spring-clean-kundalini-yoga-meditation-gong-sat-24-oct-0930-qld","title":"Spring Clean Kundalini Yoga, Meditation \u0026 Gong Sat 24 Oct 0930 QLD","description":"\u003cblockquote\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-subtree=\"aimfl,mfl\"\u003eSpring is an invitation to recalibrate, letting us align with nature's rhythm of renewal from the inside out\u003c\/span\u003e.\" Kundalini Research Institute.\u003c\/blockquote\u003e\n\u003cp style=\"margin: 0in 0in 12.0pt 0in;\"\u003e\u003cspan\u003ePlease join me at Happy Chakra Yoga Tweed Heads for a 90 minute Kundalini Yoga \u0026amp; Meditation class interwoven with gong. We will practice a cleansing, revitalising Spring Cleanse class, the\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003e combination of breath technology, movement, mantra, rhythm, music, meditation and gong promotes deep, deep relaxation. \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBxAA\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\"\u003eRenew \u0026amp; Radiate: Kundalini Yoga Spring Detox\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAICBAA\" data-complete=\"true\" data-processed=\"true\"\u003eIn Kundalini Yoga, springtime is the ultimate window to support the liver, clear emotional blocks, and recalibrate the nervous system. This specialised class uses targeted breath work, dynamic movement, and deep meditation to purify your body and elevate your mind.\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAICBAA\" data-complete=\"true\" data-processed=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAICRAA\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\" data-processed=\"true\"\u003eWhat We Will Practice:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-ved=\"2ahUKEwif5cKW4Z-XAxUho68BHaQ7FnoQ-7AUegYIAAgKEAA\" data-hveid=\"CAAIChAA\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIChAB\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003ePranayama (Breathwork):\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e We will begin with a powerful sequencing of \u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eBreath of Fire\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e and \u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eSitali Pranayama\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e to activate the internal fire, stimulate the liver, and immediately begin purging cellular waste and toxic heat from the body.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIChAC\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eMovement (Kriya):\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e You will move through a dynamic Kundalini Kriya focused on \u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003edeep spinal twists, rhythmic core activation, and targeted glandular stimulation\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e. This sequence physically massages the digestive organs, flushes the lymphatic system, and releases stored tension.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIChAD\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eMeditation:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e We will seal the practice with a restorative, mantra-based \u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-complete=\"true\"\u003eMeditation for Radiance and Purification\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e. This meditation calms the mind, resets your magnetic field, and locks in the vibrant vitality generated during the physical practice.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\"\u003eLeave the mat feeling lighter, brighter, and deeply aligned with the natural rhythm of renewal. Open to all levels—no prior Kundalini experience is required.\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAICxAA\" data-complete=\"true\" data-processed=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp style=\"margin: 0in 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eYou don’t have to but I recommend you wear white \/ light coloured clothing you can move, breathe and relax in as per the Kundalini Yoga tradition (please don't buy anything). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eBookings essential due to restricted numbers in space, if you book and then can't make it please find someone to take your ticket, strictly no refunds. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eBYO mat, meditation cushion, eye pillow, small blanket and water. Eat only very lightly up to two hours beforehand and please come hydrated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0in 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003ePlease feel welcome to arrive 10 -15 minutes before hand to get settled, position your mat, etc. so we start and finish on time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"margin: 0in 0in 12pt; text-align: center;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eSATURDAY 24TH OCTOBER 0930 - 1100 QLD TIME.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin: 0in 0in 12pt; text-align: left;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eLocation is Happy Chakra Yoga, Bay Street, Tweed Heads, free street parking available.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin: 0in 0in 12.0pt 0in;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Segoe UI',sans-serif; color: #212b36;\"\u003eThank you for this capture Tomoko Uji x\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"White Snake Yoga","offers":[{"title":"Single Ticket","offer_id":51460707877031,"sku":"SPRING-CLEAN","price":33.0,"currency_code":"AUD","in_stock":true},{"title":"Bring a friend - two tickets","offer_id":51460707909799,"sku":"SPRING-CLEAN-2","price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0038\/3628\/0896\/products\/tomoko-uji-Spring.png?v=1653015517","url":"https:\/\/whitesnakeyoga.com.au\/products\/spring-clean-kundalini-yoga-meditation-gong-sat-24-oct-0930-qld","provider":"White Snake Yoga","version":"1.0","type":"link"}