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Sunday 26th June Kundalini Yoga Class 0800-0930am


Flamingoes represent beauty, elegance, balance, vitality, pizazz and community.

In person 90 minute class includes energising asanas, mantras, mudras, breath work and relaxation with elements of sound healing to feel good.

Suitable for all levels and expecting women. No previous experience necessary, I will guide you through.

You don’t have to but I recommend you wear white / light coloured clothing as per the Kundalini Yoga tradition (please don't buy anything).

Bookings essential due to restricted numbers in space, if you book and then can't make it please find someone to take your ticket, no refunds or credits.

You can arrive 15 minutes before hand to get settled, wash hands, etc we start and finish on time.Please BYO mat, small blanket, meditation cushion and water.

Sunday 26th June 0800-0930am.

Location is "I AM" Healing Gifts, 1/7-9 De Barnett Street, Coomera QLD 4209, free on site parking available.

One of my favourite flamingo images by Paige Klee.

Meditate before you medicate!

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