Weekly Sunday Kundalini Yoga Class 08:00-09:15 AM
Class includes energising asanas, mantras, mudras, breath work and relaxation with elements of sound healing. Suitable for all levels and expecting women. You don’t have to but I recommend you wear white / light coloured clothing as per the Kundalini Yoga tradition. Please arrive a few minutes early we start on time at 08:00 AM. Location is "I AM" Healing Gifts, 1/7-9 De Barnett Street, Coomera QLD 4209, the Gift Shop is closed on a Sunday but please come to the side door.