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Sunday May 1st Kundalini Yoga Class 0800-0930am

$25.00

If light is in your heart, you will find your way home."

Rumi 

In person 90 minute class includes energising asanas, mantras, mudras, breath work and relaxation with elements of sound healing to lighten the heart space.

Suitable for all levels and expecting women. No previous experience necessary, I will guide you through.

You don’t have to but I recommend you wear white / light coloured clothing as per the Kundalini Yoga tradition.

Bookings essential due to restricted numbers in space, if you book and then can't make it please find someone to take your ticket, no refunds or credits.

You can arrive 15 minutes before hand to get settled, wash hands, etc. Please BYO mat, small blanket, meditation cushion and water.

Sunday 1st May 0800-0930am.

Location is "I AM" Healing Gifts, 1/7-9 De Barnett Street, Coomera QLD 4209, on site parking available.

Image source Marica Zottino, I send thanks! Please check out her art @maricazottinoillustration

 


Meditate before you medicate!

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