{"product_id":"thawing-the-blocks-kundalini-yoga-meditation-and-gong-bath-19-8-6-00pm","title":"Thawing the Blocks - Kundalini Yoga Meditation and Gong Bath 19\/8 6:00pm","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp style=\"margin: 0in 0in 12.0pt 0in;\"\u003e\u003cspan\u003eWe must awaken the inner computer to an awareness of the Infinite if we are to live healthy, happy, \u0026amp; holy. That cannot happen until the Kundalini, the spiritual nerve, breaks through the blockage at the base of the spine, in the mulhadhara chakra, \u0026amp; then travels upward. You must generate the pressure of the prana \u0026amp; mix it with apana \u0026amp; generate heat. With this heat you put a charge on the Kundalini.” - Yogi Bhajan \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlease join me for a deeply restorative 2 hour journey where we will explore the power, force and grace of four gongs to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ethaw, soften and release the blocks that may be held within us\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBlocks can show up:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMentally\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — as overthinking, stress and limiting patterns\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEmotionally\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — as feelings we have held onto or been unable to move through\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePhysically\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — as tension and holding in the body\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSpiritually\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — as a sense of disconnection or stagnation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEnergetically\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — as heaviness or resistance to the natural flow of life\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThrough a gentle Kundalini Yoga practice, meditation and an immersive \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFour Gong Bath\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, we will create space for movement, release and deep relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWorking with breath, movement, meditation and sound, we will invite the flow of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eprana — life-force energy — throughout the body\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, helping to clear the mind, soften the body, elevate consciousness and restore a more relaxed and harmonious mind-body state.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNo previous Kundalini Yoga experience is necessary. Simply come as you are, with an openness to rest, receive and explore what may begin to soften when we allow ourselves to become still.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e🤍 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWhat to wear\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWhite or light-coloured clothing is traditionally worn in Kundalini Yoga, and you're warmly invited to wear it if you wish. Please don't feel you need to buy anything special — simply wear something comfortable that you can move, breathe and relax in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat to bring:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Your yoga mat\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Meditation cushion or bolster\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Eye pillow\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Small blanket\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Water\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlease eat only lightly beforehand and arrive well hydrated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e📅 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFriday 19 September\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🕡 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e6:00pm–8:00pm\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — arrive from 5:45pm to settle in\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e📍 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHope Island, Gold Coast\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🏡 Private residence — full address details will be emailed the day before the event\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🚗 Onsite parking available\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🎟️ \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eOnly 10 spaces available | $35 per person\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBookings are essential due to the intimate nature and limited space available.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e If you book and are unable to attend, please arrange for someone else to take your place, as tickets are non-refundable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePerhaps there is nothing you need to force. Perhaps some things simply need the space to thaw.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 🤍\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReserve your space and join me for an evening of movement, meditation and deep immersion in the other worldly sound of gongs.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"White Snake Yoga","offers":[{"title":"Default Title","offer_id":51244028625063,"sku":"Gong Bath-1","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0038\/3628\/0896\/files\/Magnoliathawing.jpg?v=1692763177","url":"https:\/\/whitesnakeyoga.com.au\/products\/thawing-the-blocks-kundalini-yoga-meditation-and-gong-bath-19-8-6-00pm","provider":"White Snake Yoga","version":"1.0","type":"link"}