Weekly Saturday Kundalini Yoga Class 06:00-07:15 AM Gold Coast
"Kundalini Yoga is a practice of experience of a person's own excellence which is dormant and which is awakened." Yogi Bhajan 26/07/1996, Kundalini Yoga Master. Class includes energising asanas, mantras, mudras, breath work and relaxation with elements of sound healing. Suitable for all levels and expecting women. You don’t have to but I recommend you wear white / light coloured clothing as per the Kundalini Yoga tradition. Please arrive a few minutes early we start on time at 08:00 AM. Location is "I AM" Healing Gifts, 1/7-9 De Barnett Street, Coomera QLD 4209, the Gift Shop is closed until 08:00am but please come to the side door.