Happy Throat Chakra May 25 10am

Constantly talking isn’t necessarily communicating." Charlie Kaufman, screenwriter, producer, director and novelist

Please join me Saturday May 25th 10am - 12 noon for a 2 hour class with Kundalini Yoga Kriyas (sets), meditation and mantra to explore the throat chakra.

This extended class is for you if you want to explore your voice, authentic, honest self expression, foster clarity and conscious communication and improve your listening skills (most of us listen to reply, not listen to hear!).

BYO mat, water, please wear something comfortable you can move and breathe in, preferably white or light colours as per the Kundalini Yoga tradition. 

Location is Happy Chakra Yoga, 20 Bay Street, Tweed Heads, free on site parking available. You can arrive up to fifteen minutes prior to get settled, we will start and finish on time. 

Bird image by Chris Charles and frog by David Clode.