Class Times
Sunday Soother 1st Sunday of the month Yoga and Meditation Class 0815-945am Hope Island
In person 90 minute yoga class includes relaxing postures that anyone can do, breath work, meditation and deep restoration with elements of sound healing.
Theme is rest and restore.
🥰 Soothe the nervous system
🫀Regulate the heart
😌Calm and clear the mind
🪸Practice some self care
Suitable for all levels and expecting women. No previous experience necessary, I will guide you through.
Sunday 3rd November 0815-945am
Sunday 1st December 0815-945am
–––––––
Free Online Full Moon Yoga & Meditation via Zoom
"With freedom, books, flowers and the moon, who could not be happy?" Oscar Wilde 💬
Join me for a supercharged & FREE online meditation at 7:30am AEST on Saturday 16th November. Allow 40mins. Have your mat, cushion, water and meditation blanket. Other householders and pets welcome to join.
Register, go through the checkout with your preferred email address to receive the zoom link to join us live or receive the recording which will be up for six days.
Topic: Free online full moon Kundalini Yoga & Meditation
Time: Saturday 16th November 07:30 AM Brisbane time
Register for the Zoom live & recording here
–––––––
Breath & Sound - Kundalini Yoga Meditation and Gongs 17/11
"Listen deeply to your own sound, and fall in love with it." Gurujas
Please join me at Earth Mothers Community on the Gold Coast for a 90 minute class to experience the power, force & grace of your own breath and sound accompanied by two gongs.
Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system. The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation.
–––––––
Big Aura Energy 30th Nov 1000-1200 QLD time
In person two hour Big Aura Energy Kundalini Yoga and Meditation class includes energising asanas, mantras, mudras, breath work and relaxation with elements of sound healing including two gongs.
In the Kundalini Yoga tradition we recognise the aura as our eight chakra, we will clean and expand our electromagnetic field and learn why this is a useful practice.
–––––––
The Edge: NYE 1430 -1730 Kundalini Yoga and Gongs
If you feel drawn to doing something NEW and PURPOSEFUL this NYE in a very small, intimate group I invite you to a special Kundalini Yoga and Gong Bath session to honour "the edge" of 2024, ushering in the new year.
I will guide you through a powerful 3 hour Kundalini yoga practice with:
🕊️ Dynamic Kundalini Yoga,
🙌🏼 Celestial Communication,
🎶 Music,
🧘🏽 Meditation,
🤝 Venus Kriya,
📿 Mantra,
😮💨 Breath Technology,
📝 Journaling &
😌 Deep Relaxation …
______________
12 Days of Bliss-mas
In person and/or online 60 minute yoga classes including relaxing postures, breath work, meditation and visualisation with elements of sound healing.
Commencing Sunday 22nd December and finishing Thursday 2nd January, this fun series is designed for us to rest, restore, reflect, celebrate and prepare for the new year ahead.
Choose your dates, in person &/or online
______________
Corporate Yoga, Meditation and Angelic Breath Work with Sound Healing
The team that moves and breathes together works better together!
Kundalini Yoga is known as the yoga of awareness, it's an ancient practice and the purpose is transformation. I manage two successful, active and profitable businesses and as a business person, creative and entrepreneur I appreciate the impact the pandemic has had on businesses, staff cohesion, corporate culture, profitability and staff health & wellbeing.
Click here to consider the benefits for your organisation.
–––––––
Work with Kylie - Private One On One
I teach individualised Kundalini Yoga as taught by Yogi Bhajan incorporating mantras, mudras, postures and breath work and infuse the classes with deeply relaxing gong meditations or sound bowls. Currently there is no private class availability, waitlist available.
–––––––