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Class Times
Monday Mind Mastery Weekly Online Meditation via Zoom
Join me for online Kundalini meditation each week.
Be present for the Monday live class 6 - 6:45pm AEST or watch the recording which remains valid for six days from recording so you can catch up in your own time and revisit the practice as many times as you like.
Each week you will get to experience a different meditation to improve focus, clarity and calm. You may like to try and practice the meditation daily and cultivate discipline and mind mastery.
Recorded every Monday night - practice live or whenever when you like as often as you like.
Register to join live or receive the recording
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Pre and Post Natal Kundalini Breath Work and Stretch
"Your spirit as a woman has all the knowledge and power you need to give birth and to nurture your baby.” Gurmurkh, Bountiful, Beautiful, Blissful 📖
Please join me at Earth Mothers Community on the Gold Coast for a 60 minute class to experience a breath work and stretch series suitable for pre and post natal women.
I want to share the Kundalini technology for pre and post natal at Earth Mothers twice monthly, and offer what I wish I had access to when I started my family twenty seven years ago! We'll explore calm, relaxation, intuition, opening the heart, developing strong arms to hold more, appreciating your partner, clearing old wounds, releasing the fascia, creating a a positive picture of birth, self trust, moving through fear, managing transitions, welcoming joy, and more.
These Kundalini mediations and stretches can teach us to put our trust in the force that created us all - that which brings the baby forward, down, and into your arms, and to hold steady as you welcome these new souls onto the planet at this important time.
Secure your spot 6th and / or 27th September
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Alchemy of Anger Kundalini Yoga Workshop Sunday 5th Oct 1pm
"When the inverted anger becomes part of the body, the simple effect is that you have absolutely no relationship with your Self...Inferiority complex or superiority complex are a cover-up of inner anger. Manipulation and lying are parts of inner anger. Not being self-sustaining or having a foundation to work it out is an inner anger. Misbehaviour, wrong calculation, self-destruction, destroying the business, destroying the relationship are all inner anger...On the other hand, anger comes from the place of the Agaan Granthi. It is the area of the heart, it is the blood, it is the circulation, it is the diaphragm, it is the heart pumping. The whole life depends on it. So in the centre of the heart is a furnace. Either it can cook for you or it can burn down your house and there is nothing in between. That is the tragedy of it.” -Yogi Bhajan 💬
An invaluable three hour workshop with Kundalini Yoga Kriyas (sets), meditation and mantra to understand and deal with anger.
Spaces are limited, small, intimate workshop with five gongs
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Breath & Sound - Kundalini Yoga Meditation and Gong 14/9
"(Breath) can give you strength beyond understanding. It can give you answers for every question, which you can’t even imagine. Because you live by the breath and die by the breath. So you must enjoy the breath. And to develop intuition, you must have your breath, the basic elementary power of life, under your control.” Praana, Praanee, Pranayam 📖
Please join me at Earth Mothers Community on the Gold Coast for a 90 minute class to experience the power, force & grace of your own breath and sound accompanied by gong.
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The Spine: Kundalini Yoga, Meditation & Gong Sat 11th Oct 2pm QLD
"The flexible spine holds your entire nervous system." Yogi Bhajan 💬
Please join me at Happy Chakra Yoga Tweed Heads for a 90 minute Kundalini Yoga & Meditation class focusing on the spine interwoven with gong.
Our spine needs flexibility and balance for endurance, longevity and strength. We will explore from the sacrum and lower spine all the way up to the upper spine and occiput (back of the skull).
You don't have to be flexible to enrol in this class, just willing!
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Breath & Sound - Kundalini Yoga Meditation and Gong 12/10 8am
"I am the taste of the water,The light of the sun and moon.I am the sound in the ether,And the possibility within you.”Bhagavad Gita (7:8) 📖
Please join me at Earth Mothers Community on the Gold Coast for a 90 minute class to experience the power, force & grace of your own breath and sound accompanied by gong.
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Corporate or Retreat Yoga, Meditation and Angelic Breath Work with Gong Sound Healing
The team that moves and breathes together works better together!
Kundalini Yoga is known as the yoga of awareness, it's an ancient practice and the purpose is transformation. We discuss your company culture or retreat theme and desired outcomes for the session and we customise an individual package to suit. These sessions offer cohesion, cultivate familiarity and trust through the shared experience and make memories.
Click here to consider the benefits for your organisation or retreat.
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Work with Kylie - Private One On One
I teach individualised Kundalini Yoga incorporating mantras, mudras, postures and breath work and infuse the classes with deeply relaxing gong meditations or sound bowls. We discuss your needs and goals and by getting to know you I offer a personalised experience.