Original Light - The Morning Practice Of Kundalini Yoga By Snatam Kaur
Acclaimed devotional chant singer Snatam Kaur offers an accessible and comprehensive guide to the Kundalini Yoga s five daily morning practices. An excellent introduction for anyone inspired by devotional chant, yoga, mantra, or the music of this luminary voice of the tradition
Snatam Kaur is an American artist raised in the kundalini yoga tradition. Schooled in kirtan, meditation, and Gurmukhi (the Sanskrit-based language of Sikh scriptures from Northern India), she met her first music teacher at the age of six. She has released eight records, including the most recent Liberation's Door (Spirit Voyage, 2009), and is the lead singer for the Celebrate Peace tours. A resident of Santa Cruz, California, she teaches Kundalini yoga and kirtan workshops across the U.S.