Winter Solstice and World Yoga Day Sunday 21st Jun 09:45am

This is the Solstice, the still point of the sun, its cusp and midnight, the year's threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath." Margaret Atwood 💬

If you feel drawn to practicing a transformational Kundalini Rebirthing session on World Yoga Day and the Winter Solstice in the Southern Hemisphere I invite you to a special two hour class for emotional release, renewed perspective and increased vitality.

This is a perfect time of year for Kundalini Rebirthing - a series of Kriyas (sets) and meditations designed to clear deep seated subconscious blocks from our past for a renewed sense of self, clarity and lightness.

"Kundalini Rebirthing is much more than just a yoga practice; it’s a journey into the depths of your inner world. It offers a unique opportunity to shed the weight of past emotions and emerge lighter, clearer, and more aligned with your true self. Whether you’re struggling with old habits, past traumas, or just looking for a spiritual cleanse, Kundalini Rebirthing can offer the renewal you seek." Celestial Phases.

I will guide you through a transformational yoga practice which includes:

🕊️ Dynamic Kundalini Yoga, 

𑙫 The sonic resonance of gongs,

🪩 Dance,

🎶 Music,

🐝 Movement

🧘🏽 Meditation, 

📿 Mantra,

🌬️ Clarifying pranayama (breath patterns) & 

😌 Relaxation resulting in a deep emotional cleanse.

BYO mat, small blanket, sheepskin if you use one, water, eye pillow & meditation cushion. I recommend having a light, healthy breakfast up to two hours beforehand and arriving hydrated.

Location is Dharma House, 11/58 Railway Street, Mudgeeraba (above Lenny's Pizza).

We start 9:45am and finish 11:45am Sunday 21st June.

Image credit: Andrey Haimin, thank you