Kundalini Yoga & Meditation Green Sundays in October

He who has Health has Hope; And he who has Hope has Everything." Arabic proverb

Please join me either Sunday 11th or 25th in October for a 75 minute class to explore detoxifying Kundalini Yoga Kriyas (sets).

BYO mat, water, please wear something comfortable you can move and breathe in, preferably white or light colours as per the Kundalini Yoga tradition (please don't buy anything white to wear). 

Location is green space in the park at Paradise Point, intersection of Milton Avenue and The Esplanade. You can arrive up to fifteen minutes prior to get settled, we will start and finish on time.