Breath & Sound - Kundalini Yoga Meditation and Gong 12/10 8am

I am the taste of the water,

The light of the sun and moon.

I am the sound in the ether,

And the possibility within you.”

Bhagavad Gita (7:8) 📖

Please join me at Earth Mothers Community on the Gold Coast for a 90 minute class to experience the power, force & grace of your own breath and sound accompanied by gong. 

Gong meditations tune the body, assist with emotional cleansing, balance the energy and tone the nervous system. The combination of breath technology, movement, mantra, rhythm, music, meditation and gongs promotes deep, deep relaxation. 

You don’t have to but I recommend you wear white / light coloured clothing you can move, breathe and relax in as per the Kundalini Yoga tradition (please don't feel you have to buy anything).

Open to everyone. All Levels welcome.

Bookings essential due to restricted numbers in space, if you book and then can't make it please find someone to take your ticket, no refunds. BYO mat, meditation cushion, eye pillow, small blanket and water. Eat only very lightly beforehand and please come hydrated and no heavy fragrances or oils, it becomes overpowering with the breath work.

You can arrive 15 minutes early to get settled, position your mat, wash hands, etc. we start 8 am and finish 9:30am QLD time, Sunday 12th October.

Location is Earth Mothers Community, 14/58 Railway Street Mudgeeraba, onsite parking available please check street parking timed zones.

Stunning art by Kamil Vojnar 🙏🏽.