Kundalini Yoga to Promote Calm Sun 27th 0930am

Breathe Darling, Breathe." 

Please join me Sunday 27th April 0930-01100 for a 90 minute class with Kundalini Yoga Kriyas (sets), meditation and mantra to cultivate calm.

This class is for you if you want to explore your nervous system and experience a sense of calm, peace, and relaxation.

BYO mat, water, please wear something comfortable you can move and breathe in, preferably white or light colours as per the Kundalini Yoga tradition. 

Location is Happy Chakra Yoga, 20 Bay Street, Tweed Heads, free on site parking available. You can arrive up to fifteen minutes prior to get settled, we will start and finish on time. 

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