What brought me to Kundalini Yoga? How has it helped and why do I love it so much?
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By Kylie Upton
In ethics,
head cover,
Kundalini,
Kundalini practice,
magnetism
The use of sheepskin in Kundalini Yoga
"Establishing a firm seat for oneself... covered with a cloth, and antelope skin and kushan grass." From Bhagavad Gita, Book V1, verse 11. Just as it was customary for ancient yogis to practice yoga and prayer upon animal skins, it has been an...
By Kylie Upton
In head cover,
Kundalini,
Kundalini practice,
meditate,
turban
Why do we cover our heads in Kundalini Yoga?
When I first started practicing KY in 2014 I thought there was no way I would wear a head cover, chant aloud, sit on sheepskin or wake at 0330am for Sadhana - here I am now such a cliche! But I have...